Hannes Botes 2:46 row
445m
Meters
2:46.5
Time
3:07.0
Pace
22
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 175 |
October 05, 2024 12:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.5 | 445m | 3:07.0 | 53 | 483 | 19 | 107 |
| 2:46.5 | 445m | 3:07.0 | 53 | 483 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.