Hannes Botes 13:46 row
2,537m
Meters
13:46.3
Time
2:42.8
Pace
131
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 179 |
October 06, 2024 08:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.3 | 2,537m | 2:42.8 | 81 | 578 | 21 | 100 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 96 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 105 |
| 13:46.2 | 718m | 2:37.5 | 90 | 608 | 21 | 100 |
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