Hannes Botes 12:16 SkiErg
2,038m
Meters
12:16.9
Time
3:00.7
Pace
102
Calories
92
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 34 |
| Stroke Count | 413 |
| Drag Factor | 178 |
October 08, 2024 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.9 | 2,038m | 3:00.7 | 59 | 503 | 34 | 92 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 32 | 82 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 35 | 103 |
| 12:16.8 | 335m | 3:24.1 | 41 | 441 | 35 | 92 |
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Workout Graph
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