Hannes Botes 13:23 SkiErg
2,159m
Meters
13:23.7
Time
3:06.1
Pace
108
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 34 |
| Stroke Count | 458 |
| Drag Factor | 171 |
October 09, 2024 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.7 | 2,159m | 3:06.1 | 54 | 486 | 34 | 111 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 34 | 106 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 34 | 106 |
| 13:23.7 | 516m | 3:17.3 | 46 | 456 | 34 | 122 |
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Workout Graph
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