Hannes Botes 5:46 row
1,037m
Meters
5:46.8
Time
2:47.2
Pace
53
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 176 |
October 09, 2024 11:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,037m | 2:47.2 | 75 | 557 | 20 | 106 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 101 |
| 5:46.8 | 143m | 2:43.6 | 80 | 574 | 20 | 112 |
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Workout Graph
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