Hannes Botes 12:43 SkiErg
2,013m
Meters
12:43.8
Time
3:09.7
Pace
101
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
| Stroke Count | 438 |
| Drag Factor | 122 |
October 13, 2024 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.8 | 2,013m | 3:09.7 | 51 | 476 | 33 | 100 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 34 | 90 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 36 | 124 |
| 12:43.7 | 319m | 4:16.5 | 21 | 371 | 31 | 88 |
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Workout Graph
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