Hannes Botes 11:26 row
2,030m
Meters
11:26.1
Time
2:48.9
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 172 |
October 14, 2024 09:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.1 | 2,030m | 2:48.9 | 73 | 549 | 20 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 11:26.1 | 242m | 2:57.8 | 62 | 513 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.