Hannes Botes 5:58 SkiErg
1,015m
Meters
5:58.9
Time
2:56.7
Pace
51
Calories
94
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 152 |
October 15, 2024 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,015m | 2:56.7 | 63 | 517 | 31 | 94 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 32 | 94 |
| 5:58.8 | 126m | 3:53.3 | 28 | 394 | 31 | 95 |
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Workout Graph
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