Hannes Botes 12:45 SkiErg
2,012m
Meters
12:45.5
Time
3:10.2
Pace
101
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
| Stroke Count | 424 |
| Drag Factor | 128 |
October 16, 2024 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.5 | 2,012m | 3:10.2 | 51 | 474 | 33 | 110 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 33 | 113 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 35 | 121 |
| 12:45.5 | 400m | 3:26.8 | 40 | 436 | 31 | 97 |
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Workout Graph
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