Hannes Botes 14:12 SkiErg
2,019m
Meters
14:12.5
Time
3:31.1
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 33 |
| Stroke Count | 470 |
| Drag Factor | 152 |
October 17, 2024 08:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.5 | 2,019m | 3:31.1 | 37 | 428 | 33 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 31 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 34 |
| 14:12.5 | 546m | 3:51.2 | 28 | 397 | 35 |
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Workout Graph
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