Hannes Botes 9:08 row
1,510m
Meters
9:08.5
Time
3:01.6
Pace
76
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 177 |
October 17, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.5 | 1,510m | 3:01.6 | 58 | 501 | 19 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 9:08.5 | 692m | 2:59.5 | 60 | 508 | 19 |
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Workout Graph
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