Hannes Botes 12:06 SkiErg
2,016
Meters
12:06.8
Time
3:00.2
Pace
101
Calories
101
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 35 |
| Stroke Count | 423 |
| Drag Factor | 160 |
October 18, 2024 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.8 | 2,016 | 3:00.2 | 60 | 505 | 101 | 35 | 101 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 33 | 93 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 38 | 93 |
| 12:06.7 | 340 | 3:06.3 | 54 | 486 | 17 | 34 | 119 |
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Workout Graph
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