Hannes Botes 8:29 row
1,518m
Meters
8:29.1
Time
2:47.6
Pace
78
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 173 |
October 18, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.1 | 1,518m | 2:47.6 | 74 | 555 | 19 | 97 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 91 |
| 8:29.1 | 621m | 2:48.3 | 73 | 552 | 19 | 103 |
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