Hannes Botes 2000m SkiErg
2,000m
Meters
15:16.1
Time
3:49.0
Pace
100
Calories
92
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 197 |
October 20, 2024 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.1 | 2,000m | 3:49.0 | 29 | 400 | 31 | 92 |
| 3:05.2 | 400m | 3:51.5 | 28 | 397 | 34 | 77 |
| 2:51.6 | 800m | 3:34.5 | 35 | 422 | 31 | 94 |
| 2:57.9 | 1,200m | 3:42.3 | 32 | 409 | 31 | 95 |
| 2:41.0 | 1,600m | 3:21.2 | 43 | 447 | 36 | 109 |
| 3:40.4 | 2,000m | 4:35.5 | 17 | 357 | 24 | 89 |
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Workout Graph
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