Hannes Botes 2000m row
2,000m
Meters
12:38.1
Time
3:09.5
Pace
100
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 172 |
October 20, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.1 | 2,000m | 3:09.5 | 51 | 476 | 18 | 89 |
| 2:25.5 | 400m | 3:01.8 | 58 | 500 | 21 | 86 |
| 2:27.4 | 800m | 3:04.2 | 56 | 492 | 18 | 87 |
| 2:35.5 | 1,200m | 3:14.3 | 48 | 464 | 18 | 96 |
| 2:39.1 | 1,600m | 3:18.8 | 44 | 453 | 18 | 86 |
| 2:30.5 | 2,000m | 3:08.1 | 53 | 480 | 18 | 91 |
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Workout Graph
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