Hannes Botes 1000m SkiErg
1,000m
Meters
6:54.2
Time
3:27.1
Pace
57
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 35 |
| Stroke Count | 215 |
| Drag Factor | 118 |
October 21, 2024 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.2 | 1,000m | 3:27.1 | 39 | 435 | 35 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 54 |
| 2:15.9 | 400m | 5:39.7 | 9 | 330 | 20 |
| 1:19.5 | 600m | 3:18.7 | 45 | 453 | 32 |
| 1:19.2 | 800m | 3:18.0 | 45 | 455 | 35 |
| 1:20.7 | 1,000m | 3:21.7 | 43 | 446 | 35 |
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Workout Graph
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