Hannes Botes 7:08 row
1,292m
Meters
7:08.0
Time
2:45.6
Pace
67
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 177 |
October 21, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,292m | 2:45.6 | 77 | 565 | 20 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 7:08.0 | 410m | 2:36.0 | 92 | 616 | 20 |
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Workout Graph
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