Hannes Botes 6:44 SkiErg
1,118m
Meters
6:44.0
Time
3:00.6
Pace
56
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Stroke Count | 225 |
| Drag Factor | 127 |
October 22, 2024 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,118m | 3:00.6 | 59 | 504 | 32 | 100 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 35 | 103 |
| 6:44.0 | 253m | 3:25.5 | 40 | 438 | 29 | 98 |
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Workout Graph
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