Hannes Botes 10:06 BikeErg
4,286m
Meters
10:06.6
Time
2:21.5
Pace
122
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 46 |
| Revolution Count | 588 |
| Power/kg | 1.22 |
| Drag Factor | 129 |
October 22, 2024 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.6 | 4,286m | 2:21.5 | 123 | 724 | 46 | 120 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 58 | 122 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 58 | 119 |
| 10:06.6 | 11m | 10:00.0 | 2 | 305 | 23 | 119 |
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Workout Graph
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