Hannes Botes 6:45 row
1,219m
Meters
6:45.6
Time
2:46.3
Pace
63
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 175 |
October 22, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,219m | 2:46.3 | 76 | 561 | 20 | 114 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 116 |
| 6:45.6 | 312m | 2:49.2 | 72 | 548 | 20 | 112 |
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