Hannes Botes 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
66
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 142 |
October 22, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 28 | 148 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 31 | 135 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 27 | 146 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 27 | 150 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 27 | 152 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 31 | 158 |
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Workout Graph
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