Hannes Botes 6:33 SkiErg
1,013
Meters
6:33.9
Time
3:14.4
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
| Drag Factor | 127 |
October 24, 2024 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.9 | 1,013 | 3:14.4 | 48 | 456 | 50 | 31 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 35 |
| 6:33.8 | 244 | 3:12.2 | 49 | 460 | 12 | 28 |
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Workout Graph
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