Hannes Botes 6:20 SkiErg
1,111m
Meters
6:20.6
Time
2:51.2
Pace
57
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 35 |
| Stroke Count | 218 |
| Drag Factor | 123 |
October 25, 2024 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,111m | 2:51.2 | 70 | 539 | 35 | 109 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 34 | 96 |
| 6:20.6 | 219m | 3:04.0 | 56 | 493 | 36 | 122 |
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Workout Graph
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