Hannes Botes 5:32 row
1,021m
Meters
5:32.9
Time
2:43.0
Pace
53
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 134 |
October 25, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,021m | 2:43.0 | 81 | 578 | 18 | 116 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 115 |
| 5:32.8 | 85m | 3:12.9 | 49 | 467 | 16 | 117 |
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Workout Graph
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