Hannes Botes 5:47 row
1,015m
Meters
5:47.5
Time
2:51.1
Pace
52
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 135 |
October 26, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.5 | 1,015m | 2:51.1 | 70 | 540 | 21 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 5:47.5 | 148m | 2:40.4 | 85 | 591 | 23 |
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Workout Graph
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