Hannes Botes 12:47 SkiErg
2,121m
Meters
12:47.5
Time
3:00.9
Pace
107
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 37 |
| Stroke Count | 490 |
| Drag Factor | 129 |
October 28, 2024 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 2,121m | 3:00.9 | 59 | 503 | 37 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 38 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 42 |
| 12:47.5 | 450m | 3:06.1 | 54 | 486 | 32 |
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Workout Graph
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