Hannes Botes 150m SkiErg
150m
Meters
0:30.2
Time
1:40.6
Pace
12
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 53 |
| Stroke Count | 27 |
| Drag Factor | 129 |
October 28, 2024 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.2 | 150m | 1:40.6 | 343 | 1480 | 53 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 53 |
| 0:10.0 | 150m | 1:40.0 | 350 | 1504 | 54 |
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Workout Graph
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