Hannes Botes 11:32 row
2,020m
Meters
11:32.0
Time
2:51.2
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 134 |
October 28, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.0 | 2,020m | 2:51.2 | 70 | 539 | 20 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 11:32.0 | 240m | 3:11.6 | 50 | 471 | 19 |
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Workout Graph
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