Hannes Botes 13:20 SkiErg
2,143m
Meters
13:20.7
Time
3:06.8
Pace
107
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 38 |
| Stroke Count | 505 |
| Drag Factor | 137 |
October 30, 2024 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.7 | 2,143m | 3:06.8 | 54 | 484 | 38 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 36 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 38 |
| 13:20.7 | 521m | 3:12.6 | 49 | 468 | 40 |
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Workout Graph
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