Hannes Botes 12:08 row
2,106m
Meters
12:08.6
Time
2:52.9
Pace
107
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 137 |
October 30, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.6 | 2,106m | 2:52.9 | 68 | 532 | 18 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 12:08.6 | 374m | 2:51.9 | 69 | 537 | 17 |
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Workout Graph
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