Hannes Botes 12:46 SkiErg
2,069m
Meters
12:46.6
Time
3:05.2
Pace
102
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 35 |
| Stroke Count | 446 |
| Drag Factor | 186 |
November 01, 2024 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.6 | 2,069m | 3:05.2 | 55 | 489 | 35 | 95 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 34 | 97 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 35 | 95 |
| 12:46.6 | 435m | 3:11.4 | 50 | 471 | 38 | 93 |
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Workout Graph
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