Hannes Botes 12:47 SkiErg
2,151m
Meters
12:47.8
Time
2:58.4
Pace
110
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
| Stroke Count | 435 |
| Drag Factor | 130 |
November 03, 2024 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.8 | 2,151m | 2:58.4 | 62 | 511 | 33 | 101 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 34 | 93 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 34 | 128 |
| 12:47.7 | 400m | 3:29.6 | 38 | 430 | 33 | 83 |
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Workout Graph
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