Hannes Botes 150m SkiErg
150m
Meters
0:29.1
Time
1:37.0
Pace
12
Calories
124
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 51 |
| Stroke Count | 25 |
| Drag Factor | 130 |
November 03, 2024 09:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.1 | 150m | 1:37.0 | 383 | 1619 | 51 | 124 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 52 | 116 |
| 0:09.6 | 150m | 1:36.0 | 396 | 1661 | 50 | 133 |
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Workout Graph
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