Hannes Botes 3:10 SkiErg
518m
Meters
3:10.7
Time
3:04.0
Pace
26
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 36 |
| Stroke Count | 113 |
| Drag Factor | 152 |
November 03, 2024 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 518m | 3:04.0 | 56 | 493 | 36 | 111 |
| 3:10.7 | 518m | 3:04.0 | 56 | 493 | 36 | 111 |
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Workout Graph
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