Hannes Botes 1000m row
1,000m
Meters
3:42.0
Time
1:51.0
Pace
71
Calories
149
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 141 |
November 03, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 33 | 149 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 34 | 140 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 34 | 148 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 32 | 151 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 33 | 153 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 32 | 155 |
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Workout Graph
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