Hannes Botes 6:22 row
1,033m
Meters
6:22.5
Time
3:05.1
Pace
52
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 139 |
November 03, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,033m | 3:05.1 | 55 | 489 | 19 | 101 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 21 | 101 |
| 6:22.5 | 235m | 2:55.5 | 65 | 522 | 18 | 102 |
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Workout Graph
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