Hannes Botes 12:31 SkiErg
2,028m
Meters
12:31.0
Time
3:05.1
Pace
101
Calories
86
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 424 |
| Drag Factor | 230 |
November 05, 2024 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.0 | 2,028m | 3:05.1 | 55 | 489 | 33 | 86 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 34 | 76 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 35 | 98 |
| 12:31.0 | 348m | 3:36.9 | 34 | 417 | 31 | 86 |
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Workout Graph
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