Hannes Botes 5031m BikeErg
5,031m
Meters
11:52.0
Time
2:21.5
Pace
144
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 60 |
| Revolution Count | 688 |
| Power/kg | 1.22 |
| Drag Factor | 133 |
November 05, 2024 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:52.0 | 5,031m | 2:21.5 | 123 | 724 | 60 | 123 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 59 | 119 |
| 2:18.6 | 5,031m | 2:14.4 | 144 | 795 | 61 | 128 |
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Workout Graph
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