Hannes Botes 33:25 row
6,054m
Meters
33:25.6
Time
2:45.6
Pace
315
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 592 |
| Drag Factor | 140 |
November 06, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.6 | 6,054m | 2:45.6 | 77 | 565 | 17 | 107 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 19 | 98 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 19 | 101 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 106 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 17 | 99 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 16 | 112 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 117 |
| 33:25.5 | 625m | 2:44.4 | 79 | 571 | 17 | 117 |
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Workout Graph
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