Hannes Botes 5:45 SkiErg
1,018m
Meters
5:45.2
Time
2:49.5
Pace
52
Calories
104
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 33 |
Stroke Count | 197 |
Drag Factor | 152 |
November 07, 2024 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:45.2 | 1,018m | 2:49.5 | 72 | 547 | 33 | 104 |
5:00.0 | 916m | 2:43.7 | 80 | 574 | 35 | 106 |
5:45.1 | 103m | 3:38.9 | 33 | 414 | 31 | 102 |
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Workout Graph
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