Hannes Botes 1000m SkiErg
1,000m
Meters
3:33.6
Time
1:46.8
Pace
74
Calories
159
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 49 |
| Stroke Count | 175 |
| Drag Factor | 130 |
November 07, 2024 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 49 | 159 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 51 | 151 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 50 | 159 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 49 | 160 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 48 | 162 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 49 | 163 |
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Workout Graph
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