Hannes Botes 1:23 row
227
Meters
1:23.9
Time
3:04.8
Pace
11
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 141 |
November 07, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 227 | 3:04.8 | 55 | 490 | 19 | 105 |
| 1:23.9 | 227 | 3:04.8 | 55 | 490 | 19 | 105 |
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Workout Graph
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