Hannes Botes 5:19 SkiErg
1,016m
Meters
5:19.0
Time
2:36.9
Pace
53
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 183 |
| Drag Factor | 154 |
November 08, 2024 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,016m | 2:36.9 | 90 | 611 | 33 | 108 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 106 |
| 5:19.0 | 65m | 2:26.1 | 112 | 685 | 32 | 111 |
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Workout Graph
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