Hannes Botes 5:56 SkiErg
1,013m
Meters
5:56.8
Time
2:56.1
Pace
50
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 198 |
| Drag Factor | 127 |
November 08, 2024 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,013m | 2:56.1 | 64 | 520 | 29 | 97 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 35 | 99 |
| 5:56.8 | 139m | 3:24.3 | 41 | 441 | 23 | 95 |
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Workout Graph
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