Hannes Botes 0:30 SkiErg
174
Meters
0:30.0
Time
1:26.2
Pace
18
Calories
121
Heart Rate
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 70 |
| Stroke Count | 35 |
| Drag Factor | 132 |
November 08, 2024 11:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 174 | 1:26.2 | 546 | 2180 | 70 | 121 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 69 | 113 |
| 0:30.0 | 58 | 1:26.2 | 546 | 2180 | 72 | 130 |
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Workout Graph
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