Hannes Botes 2000m SkiErg
2,000m
Meters
17:05.7
Time
4:16.4
Pace
102
Calories
83
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 172 |
November 10, 2024 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.7 | 2,000m | 4:16.4 | 21 | 371 | 26 | 83 |
| 2:34.0 | 400m | 3:12.5 | 49 | 468 | 30 | 97 |
| 2:31.1 | 800m | 3:08.8 | 52 | 478 | 31 | 91 |
| 3:03.7 | 1,200m | 3:49.6 | 29 | 399 | 30 | 76 |
| 4:42.1 | 1,600m | 5:52.6 | 8 | 327 | 20 | 73 |
| 4:14.8 | 2,000m | 5:18.5 | 11 | 337 | 19 | 79 |
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Workout Graph
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