Hannes Botes 3:01 SkiErg
472m
Meters
3:01.0
Time
3:11.7
Pace
23
Calories
101
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 33 |
Stroke Count | 101 |
Drag Factor | 158 |
November 10, 2024 08:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:01.0 | 472m | 3:11.7 | 50 | 470 | 33 | 101 |
3:01.0 | 472m | 3:11.7 | 50 | 470 | 33 | 101 |
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Workout Graph
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