Hannes Botes 3:01 SkiErg

472m

Meters

3:01.0

Time

3:11.7

Pace

23

Calories

101

Heart Rate

Average Watts50
Calories Per Hour470
Stroke Rate33
Stroke Count101
Drag Factor158

November 10, 2024 08:57:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.0 472m 3:11.7 50 470 33 101
3:01.0 472m 3:11.7 50 470 33 101

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Workout Graph

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