Hannes Botes 6000m SkiErg
6,000m
Meters
25:15.1
Time
2:06.2
Pace
376
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 39 |
| Stroke Count | 991 |
| Drag Factor | 129 |
November 10, 2024 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.1 | 6,000m | 2:06.2 | 174 | 898 | 39 | 151 |
| 6:11.6 | 1,500m | 2:03.8 | 184 | 933 | 38 | 144 |
| 6:22.7 | 3,000m | 2:07.5 | 169 | 880 | 38 | 147 |
| 6:25.1 | 4,500m | 2:08.3 | 165 | 869 | 39 | 152 |
| 6:15.7 | 6,000m | 2:05.2 | 178 | 913 | 41 | 164 |
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Workout Graph
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