Hannes Botes 10:57 SkiErg
2,018
Meters
10:57.8
Time
2:42.9
Pace
106
Calories
98
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 360 |
| Drag Factor | 237 |
November 12, 2024 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,018 | 2:42.9 | 81 | 578 | 31 | 98 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 35 | 98 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 31 | 105 |
| 10:57.7 | 146 | 3:17.6 | 45 | 456 | 28 | 92 |
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Workout Graph
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