Hannes Botes 10:56 row
2,113
Meters
10:56.7
Time
2:35.3
Pace
113
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 146 |
November 13, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.7 | 2,113 | 2:35.3 | 93 | 621 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 20 |
| 10:56.7 | 213 | 2:13.0 | 148 | 810 | 25 |
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Workout Graph
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